Physical & Health Education

Physical and Health education is a subject included in the curriculum by CBSE Board. It is important to understand our body and what affects our health. This knowledge aids in leading a healthy life and in improving the standard of living. This subject teaches how different organs of our body get affected by physical exercise. This helps us improve the functioning of our organs. Also, this subject teaches about different sports and awards linked to them. It explains how important it is for everyone to play sports and be physically active. There are many benefits of sports that we do not realize. This subject throws light on all the benefits of physical activities. Buy CBSE Board NCERT Physical and Health Education textbooks for students of class 12 at discounted rates here.