Finding Your Strength In Difficult Times by David Viscott

The road of life is seldom a smooth one--it's dotted with potholes, treacherous turns, speed bumps, and numerous detours. While it's easy to lose your way traveling along such a road, you need not despair. This comforting, portable book will help you find your inner strength. The many mediations and affirmations collected in Finding Your Strength in Difficult Times will help you recognize and nurture your innate strengths and gifts. These practical insights and sensitive reflections will be welcome guideposts as you make you way through difficult times.

Contents

• Introduction 
• Being Happy 
• Be Your Own Person 
• Peace of Mind 
• Accept Yourself 
• What Other People Think 
• Please Yourself 
• Be a Little Selfish 
• Don't Wait for Love 
• Recognize When You Are Loved 
• Don't Be Manipulated 
• When Your Friends Succeed 
• Be a Friend
• Find Something to Be Grateful For 
• Let Go 
• Be a Little Braver