JPH Physical Education Lab Manual for Class 11

The New National Policy of Education has emphasized the need of Physical Education at all levels and introduced it. We know that the subject matter of Physical Education studies the human behaviour in our society. It is a process of attaining physical, mental and social skills necessary for the survival of our ancient culture. Now a days achievements in Games ans Sports earn a pride and glory for a nation. The subject matter of the book has been dealt within a systematic manner as to provide possible exposure to the topics.