NCERT | Khel Yoga Physical Education & Well Being Textbook for Class 3 |

Khel Yoga is a textbook of Physical Education for the students of class 3. This textbook is designed in a fun and interactive way so the children can learn Yoga  in an easy manner. It is published by NCERT and has been devised according to CBSE Board (NCERT).

 Contents:

Unit 1— Basic Motor Movements
               Chapter 1: Throwing and Catching 2
               Chapter 2: Kicking and Receiving 12
               Chapter 3: Strike the Ball 21
               Chapter 4: Little Steps 30
Unit 2— Our Games
               Chapter 5: Local and Traditional Games 46
Unit 3— Yoga
               Chapter 6: Yoga for Daily Life 70
               Chapter 7: Yogic Practices (Yoga Sadhana) 85