Pustak Mahal 195 Yoga Sutras From Astanga Yoga (9453A)

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GBKPUST1532

Presents all the 195 Yoga Sutras professed by the legendary Maharishi PATANJALI. He affirmed that Yoga is not only limited to Asanas, but also aims at outer and inner purification; control and balance of the self; meditation and complete absorption. And finally union with the Self.
Contains 4 Chapters: Samadhi; Sadhana; Vibhuti and Kaivalya. Comprises of all the 8 limbs of Ashtanga Yoga: 5 external and 3 internal, Yama; Niyama; Asana; Pranayama; Pratyahara; Dharana; Dhyana; and Samadhi. The book fully utilizes available technology to aid elaboration of the commentary on Yoga Sutras which are admittedly terse.
Charts and tables as well as graphs and pictures adore the book practically on every page so that the reader finds it helpful to enhance his understanding. Stories and quotations from the spiritual greats are added to widen comprehension. This then is a book that is truly unique in its presentation that would find ready acceptance by Yoga teachers and students alike all over the world. All those students and teachers of Yogasanas who wish to go beyond Asanas and aim at avoidance of mental modifications and the resultant stressful life would find this book a boon.

More Information
Product Name	Pustak Mahal 195 Yoga Sutras From Astanga Yoga (9453A)
ISBN / Product Code	9788122311532
Binding	Paperback
Publisher	Pustak Mahal
General Books	Ayurveda,& Nature Cure
HSN Code	4901
Company Details	Published by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783.

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