Pustak Mahal Fitness Programme For Urbanites (9445A)
Rs 150.00
Out of stock
SKU
GBKPUST1280
Related Products
- FITNESS PROGRAMME for Urbanites’, an intensive 30-day fitness regimen, the book has been custom-made to blend with everyone’s preference of exercise regimes. The regime that starts at home is for those who prefer the comfort and familiarity of their own surroundings. Aerobics for those who prefer company while they workout. Swimming for those who wish to combine the benefits of a workout with some fun and fluidity.
- Gyming for those who enjoy the rigorous workout and like to sweat it out. Finally, yoga for those who prefer not just working on their body but also the mind and the soul. The aim is to help you make the ultimate choice, by learning which of the above fitness activities, used singularly or combined, gives you maximum results. In addition, it gives an in-depth understanding of the importance of working out well, eating and sleeping well, and all the other aspects that make for a truly holistic fitness package. The book, therefore, comprehensively works towards transformation of one's lifestyle
| Product Name | Pustak Mahal Fitness Programme For Urbanites (9445A) |
|---|---|
| ISBN / Product Code | 9788122311280 |
| Binding | Paperback |
| Publisher | Pustak Mahal |
| General Books | Ayurveda,& Nature Cure |
| HSN Code | 4901 |
| Company Details | Published by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783. |
Write Your Own Review
We found other products you might like!
