Pustak Mahal Slim & Smart Body A Fitness Programme For Men & Women (8277B)

Rs 120.00
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GBKPUST7825
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  • Obesity is today a worldwide phenomenon with people using variety of gadges and gizmos, ensuring that we do not have to move a muscle to operate except using a remote button! In fact,the burgeoning incidences of diseases,and premature deaths have meant a rising awareness about the benefits of exercise. With most exercise regimens making adherents huff and puff, people usually fall by the wayside before the benefits are noticeable
  • . But relax! This book does not expect you to cross the pain barrier. Instead, the focus is on a practical, pleasant and do-able exercise regimen where you tailor each programme to suit your individual requirements. In essence, this book will ensure that exercise is no longer a word you dread, but something you look forward to. The myriad benefits will thereafter flow of their own accord. And a fit, active, healthy life will be your ultimate reward.
More Information
Product NamePustak Mahal Slim & Smart Body A Fitness Programme For Men & Women (8277B)
ISBN / Product Code9788122307825
BindingPaperback
PublisherPustak Mahal
General BooksBeauty & Make-Up, Ayurveda,& Nature Cure
HSN Code4901
Company DetailsPublished by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783.
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