Pustak Mahal Stay Healthy Fit & Fine ( 8948A)

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GBKPUST7238
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True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life.
But at the same time,we cannot underestimate the role of natural products and remedies.
With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living.
The authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here.

The book includes:

  • *Coping with stress through relaxation techniques and pleasant and positive thoughts 
  • *Role of diet in achieving mental & physical well-being
  • *Safe and successful physical activity programme
  • *Natural grooming and herbal preparation to attain increased
  • self-confidence
More Information
Product NamePustak Mahal Stay Healthy Fit & Fine ( 8948A)
ISBN / Product Code9788122307238
AuthorLuis S. R. Vas & Anita S. R. Vas
BindingPaperback
PublisherPustak Mahal
General BooksAyurveda,& Nature Cure, Mind, Body & Spirit, Family Health
HSN Code4901
Company DetailsPublished by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783.
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