Pustak Mahal The Back Pain Book (8891D)

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Achieve quick relief from back and neck pain! In this back-pain book, physical therapist Mike Hage, shows how you can control your back problems through self-treatment. Instead, of addressing specific medical diagnosis, medications, surgery or nutritional adjustments. Hage gives guidance on how you can use postures and movements to ease, relieve and even prevent your pain. With this book,

you can opt to participate in your own rehabilitation program.

  • *Heal and prevent pain during your daily chores
  • *Perform simple types of exercises from gentle stretching to vigorous movements
  • *Hundreds of helpful line drawings
  • *Complete cross-references designed to meet your needs
More Information
Product Name Pustak Mahal The Back Pain Book (8891D)
ISBN / Product Code 9788122301274
Author Mike Hage
PublisherPustak Mahal
General BooksAyurveda,& Nature Cure, Mind, Body & Spirit, Family Health
HSN Code4901
Company DetailsPublished by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783.
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