Studera Press Stress Management by Alok Chakrawal and Pratibha Goyal (Paperback)

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GBKSTUD3163
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About the Authors

Dr. Alok Chakrawal, Professor of Commerce and Business Administration, Saurashtra University, Rajkot, Gujarat.

Dr. Pratibha Goyal, Professor, School of Business Studies, Punjab Agricultural University, Ludhiana, Punjab.

Contents

Stress

Age and Stress

Stress at Home

Stress among Students

Stress at Work

Money and Stress

Communication and Stress

Stress among Urban-Rural People

Stress — Models and Measurement

Scaling of Stress

Managing Stress

Time Management

Anger Management

Keep Stress at Bay

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