Studera Press Stress Management by Alok Chakrawal and Pratibha Goyal (Paperback)
Special Price Rs 430.00 1% off Rs 435.00
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SKU
GBKSTUD3163
Quick Overview
The book “Stress Management” gives an insight into the nature, types and causes of stress and discusses its possible cures and remedies. The sources of stress such as paucity of money or time, age factor, anger, poor communication, burden of studies and making of career have been critically analyzed. It has a complete set of solutions for all categories of stressed people of different age groups and backgrounds. The book is a complete treatise on stress and no aspect of it has been left unattended to. It will surely make the readers stress free and thus enable them to lead a happy and healthy life.
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About the Authors
Dr. Alok Chakrawal, Professor of Commerce and Business Administration, Saurashtra University, Rajkot, Gujarat.
Dr. Pratibha Goyal, Professor, School of Business Studies, Punjab Agricultural University, Ludhiana, Punjab.
Contents
Stress
Age and Stress
Stress at Home
Stress among Students
Stress at Work
Money and Stress
Communication and Stress
Stress among Urban-Rural People
Stress — Models and Measurement
Scaling of Stress
Managing Stress
Time Management
Anger Management
Keep Stress at Bay
More view
Product Name | Studera Press Stress Management by Alok Chakrawal and Pratibha Goyal (Paperback) |
---|---|
ISBN / Product Code | 9789385883163 |
Author | Alok Chakrawal, Pratibha Goyal |
Binding | Paperback |
Publisher | Studera Press |
General Books | Personality Dev. & Self Help, Business Mgt. & Leadership, General Psychology, Business & Money |
HSN Code | 4901 |
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