The Ayurvedic Diet Reenita Malhotra Hora

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GBKHARP5324
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About The Ayurvedic Diet Reenita Malhotra Hora

Written by Reenita Malhotra Hora, this book will teach you the basics of ayurvedic nutrition and will take you out of negative routine cycle that you have trapped yourself in.

It gives you the knowledge about your body and mind by understanding the subtle variations of three doshas - vata, pitta, kapha and helps you transform your diet. It is a one-stop, easy-to-use guide to nutritional wellness and a happier, healthier life.

More Information
Product NameThe Ayurvedic Diet Reenita Malhotra Hora
ISBN / Product Code9789351775324
AuthorReenita Malhotra Hora
BindingPaperback
PublisherHarper Collins
General BooksCookery, Food & Drink, Ayurveda,& Nature Cure, Family Health
HSN Code4901
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