Laxmi Comprehensive Physical Education Lab Manual for Class 11

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Laxmi Comprehensive Physical Education Lab Manual for Class 11

CONTENTS:

1. Introduction to Physical Education
2. Athletics
3. Badminton
4. Gymnastics
5. Judo
6. Skating
7. Swimming
8. Table Tennis
9. Taekwondo
10. Tennis
11. Yoga
Appendix 1: Venue of Games
Appendix 2: Calculation of BMI and APPHER Test
Appendix 3: Athletics Records

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