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Pustak Mahal Essence of Maharishi Patanjali (4133A)

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In the present day world, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam).

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  • In the present day world, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects
  • This book mainly deals with Ashtang Yoga founded by Maharishi Patanjali, the author of Yoga Darsan or Yoga Sutra. Besides, treating the subject of Yoga in a general manner, the book briefly explains the eight parts of the ancient yogic discipline, 
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