Pustak Mahal Yoga For Health (8269A)
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GBKPUST7245
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Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.
A special chapter is also devoted to specific yogic exercises for:
- *Farmers *Pregnant women
- *Aged people
- *Artists and Craftmen
- *Models *Students
- *Executives and
- *Sportmen.
Some other highlights of the book include:
- *Yogasanas: Tadasana, Trilokasana, Utkatasana, Padamasana, Siddhasana,etc.
- *Eye-care exercises
- *Pranayama and Meditation
- * Herbal therapy for many diseases
| Product Name | Pustak Mahal Yoga For Health (8269A) |
|---|---|
| ISBN / Product Code | 9788122307245 |
| Author | N. S. Ravishankar |
| Binding | Paperback |
| Publisher | Pustak Mahal |
| General Books | Yoga, Reiki & Accupressure |
| HSN Code | 4901 |
| Company Details | Published by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783. |
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