Pustak Mahal Yoga 360 Degree Beyond Asanas A Panoramic View (8743R)

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SKU

GBKPUST5561

Based on extensive reading and research of various sources and spiritual discourses of learned teachers, this book dwells into the Hindu philosophy, Vedanta, Ashtanga Yoga and holistic therapies.
It briefly deals with the Eastern and Western philosophies from ancient/prehistoric times, explaining the commonalities/ congruence of their basic principles and essence. The core teachings of all the major religions of the world and their commonalities are also succinctly dealt with. Self realization, God realization and spiritualism have been covered in good measure.
The theoretical and practical aspects of Yogasanas, Kriyas, Mudras, Bandhas, Pranayama, meditation and relaxation are dealt with in fair detail. These along with the capsule of daily regimen to be followed, will greatly appeal to aspirants/seekers, benefitting them to "Live Happy, Relaxed and Stress-Free Life... the Yoga Way". Exhaustive glossary and bibliography given in the book would help those who would like to go deeper into the topics covered.

More Information
Product Name	Pustak Mahal Yoga 360 Degree Beyond Asanas A Panoramic View (8743R)
ISBN / Product Code	9788122315561
Binding	Paperback
Publisher	Pustak Mahal
General Books	Yoga, Reiki & Accupressure
HSN Code	4901
Company Details	Published by Pustak Mahal, Office No. J-3/16, Ansari Rd, Dariya Ganj, New Delhi, Delhi 110002. In case of any queries regarding products please call at 011 2327 2783.

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